Bunions can be incredibly painful and they require some special care. Bunions are often hereditary but are also often caused by ill- fitting shoes. Once you suspect or know you have a bunion though it is time to get on and deal with it. Many doctors will quickly recommend surgery as the only answer, but this is not always necessary. There are other ways to deal with bunions besides surgery. The number one first step is to change your footwear. The bad news is that once you have developed a bunion it is probably not going to disappear in a hurry. You can reduce its effects and pain though. The problem many of you may be most interested in is that bunions may make it difficult or even impossible to wear shoes. The truth is that ill-fitting shoes are often the things that turn bunions from juvenile delinquents into outright criminals. Shoes with tight toes, or pointed heels, may put even more stress on an already stressed-out toe joint, further aggravating the misalignment of the foot. The good news is that sometimes giving up those pointy, high-heeled shoes may make your bunion problem much easier to bear. 3)Sometimes putting felt or over-the-counter bunion pads on your bunion will reduce the pressure on the prominence and provide considerable relief. With so many styles, colors, and designers, it is easy to get carried away with shoe fashion. Try to be sensible when shopping and when pick out shoes to wear. If you plan on doing a lot of walking or standing, be sure to wear a more conservative shoe. Also, if possible, try to bring an extra pair of shoes so if you begin to feel pain or discomfort you can switch into something more sensible. If you have continued pain in your feet, you should see you podiatric physician to be appropriately treated and get more information on proper shoe gear for your foot type. Self help remedies work for some people, but others need extra help from a foot doctor. If you are one of them, you may require more aggressive treatment, such as steroid injections that reduce the swelling and pain in the affected area. Some podiatrists may even suggest that you consider foot surgery to reshape your metatarsal bones. Contact a foot doctor today so that the pain and discomfort you are experiencing can come to an end. Athritis can be the cause like an old injury coming back to haunt you, arthritis in any joint is caused by the thinning of the low friction cartilage surface which covers the bones. I never intended to be a foot fitness fanatic. But my mission of helping people understand that there are easy foot-care exercises that can be done with minimal equipment to seriously improve the health of your feet has grown and evolved from my own foot pain issues as a gymnast and dancer, into a career of teaching others how to stay healthy through general fitness and the Pilates method. Non-surgical treatment is used to decrease the pain and inflammation from a tailor's bunion. This includes anti-inflammatory medicines, steroid injections. Pads and shoe modification such as a wider toe box or softer materials are used to decrease pressure on the area. Surgery is usually the last treatment option recommended for bunion sufferers. Although there are different types of surgeries, the most common is a bunionectomy. This involves the removing of swollen tissue around the joint of the big toe; straightening the big toe by removing a portion of the bone; and permanently connecting the bones of the affected joint. Because our feet are the foundation of our bodies many problems in the legs, knees and back are connected to faulty foot biomechanics. This is why orthotics are now being used in the treatment of shin splints, knee pain and lower back pain and many physiotherapists and chiropractors have started using orthotics. You will find a good chance that whenever you might be working with an injury including foot pain that you will want to find away out to recover as quickly as possible, where there are actually a variety of ways in which you could be able to accelerate the process of recovery. Taking the time to learn more about the specific condition or injury that's affecting your feet is the very first thing you want to do if you want to start getting the event done and also over with, and also the the easy way do this would be to visit a podiatry clinic. Bunions are a well-known and much reviled foot deformity involving a distinguished huge toe joint. The problems regarding pain in shoes and pressure on the outstanding massive toe joint are typically understood by the general public, and several folks get wider shoes or surgery to own this potentially painful deformity corrected. Of lesser 'fame', however no less vital is that the Tailor's bunion. read more Hammer toes is a deformity of the joints, a bending of the toes usually the 2nd, 3rd or 4th toe. Causing a permanent bend which looks like a hammer. Hammer toes can become quite painful because of the pressure on your joints. Sometimes, the lack of motion at the big toe joint is asymptomatic. However, the person's gait is altered and is suffering from knee or lower back pain or even pain on the outside of the foot. When you can't push off with the big toe joint, you will need to apply more pressure on the outside of that foot. This can lead to pain in other areas of the body. You can spot a bunion a mile away it is a big lump on the side of your foot on the big toe. It is a structured deformity of the bones and joint on the big toe. Pain and inability to maintain a normal gait pattern are the main reasons almost 100% of patients with bunion undergo surgery. Some of them, those who don't experience persistent pain from their bunion , undergo surgery because bunions make it hard for an individual to fit on any shoes. Also, looking at bunion is a real sore on the eyes, and a person's self-esteem can be most affected by it. Adam Farley is an article and blog writer, loves to write articles and blogs on variety of different topics but the most interested areas of his writings are Walking Shoes, Walking Athletic Shoes , New Balance Walking Shoes , etc.